Yoga at the Farm with Arlee
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Yoga at the Farm with Arlee
August 17, 2024 @ 10:00 am
Free
We will do yoga on the farm!
Come to a relaxing morning yoga class at Northern Bay Organics!
We will begin class with a seated meditation and breath work and then move through warm-up moves and standing poses. Class will end with a short savasauna (the yoga nap). All ages and Abilities are welcome!
Please bring a mat and a blanket/towel.
Donation based. Pay-what-you-can to support more on-farm programming!
About Arlee: Arlee has been teaching for over ten years, and currently has group classes all over town including the YMCA, Grace Carr Fitness, as well as many private clients. She received her 200hr yoga training in 2013 and her 80hr yoga training in 2014 from Five Points Yoga in Cambridge, MA.